Cystic acne is a more severe type of inflammatory acne that causes painful breakouts deep beneath the skin's surface. It can also cause scarring. "It can be due to genetic predisposition, hormonal fluctuation, and perhaps more aggressive bacteria living in the pores," Batra says.It is the only quitting program on the market with published evidence … Read More

Quit carefully. When you're ready to stop taking sleeping pills, follow your health care provider's or pharmacist's instructions or the directions on the label.Discussing your plans to quit with family and friends can help hold you accountable. Talk to them about how you’re feeling, what you’re struggling with and be honest about how many cigar… Read More

“Everybody’s lungs get worse with age, but the rate of decline is much faster in people that smoke,” explains Dr. Solanki. “People who smoke actually have a lot of power to improve their health by stopping their habit.”Benzodiazepine and opioids – a safety concern. Generally, do not initiate opioid therapy in patients routinely using be… Read More

For ice, use an ice pack, or put crushed ice in a plastic bag. Cover the bag with a towel before you place it on your skin. Apply ice for 15 to 20 minutes every hour or as directed.However, each serving contains three grams of added sugars. People who are on a sugar-restricted diet may wish to use another product.The puck, which attaches to the top… Read More

Live in a country or area that doesn’t have iodized table salt, which can lead to iodine deficiency.Learn more about e-cigarettes lung health risks and get downloadable resources for parents, schools and teens.As mentioned, valerian root has been linked to vivid and unusual dreams. Stop taking them if you notice unsettling sleep patterns.It can b… Read More